Fitomètre - the Fitness test online

Fitomètre - the Fitness test online

Welcome to the website Fitness and thank you kindly do the fitness test. Answer all the questions and be open and honest. By clicking on the red buttom down the page you connect on the next page. You need 5 to 10 minutes to answer all questions. Register at the end of the questionnaire your name and email address in the boxes provided for this purpose. Only a few moments later you will receive a personalized email with the corresponding link. If you click it, you'll have access to your results with appropriate advice and suggestions. At the bottom of the first page, you can choose between the results by category and the overall result. We are curious to know, if this result contains some new data for yourself.

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page 1 - Anthropometric data

Gender: female:man: 

Age:

Size (cm):

weight:

pulse:

Please take your heart rate is at best the morning on rising after staying long sitting. For this spot with the index and middle finger or the beats of the carotid (neck) of the artery is at the base of the thumb (radial pulse). After having identified the beats, count the beats for 10 seconds and multiply that number by 6. This way you get the number of beats of the heart per minute.

Are you hypertensive?:

 Yes I Will
 I don't know if I have high blood pressure
 I do not know if I have high blood pressure

Hypertension is defined as a blood pressure greater than or equal to 140/90 mmHg.

Report-Hips-size:

Measure with a tape measure your waist and hips and enter the following data

size:

hips:

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